There are a tremendous amount of things I have gained on my journey to become a certified NLP Practitioner and Time Line Therapist. However, this post is a quick look into three things I have quickly lost through doing this work, that might surprise you…

1) Being a Judgy McJudgypants

I’m talking The Jeremy Kyle show. I’ll admit I couldn’t help but judge when my mind was stuck in an old pattern and when all I’d learned to believe over the years seemed so real.

I truly thought that the people who went on that show were a very low breed of people. Their behaviours, their values (or lack of), the awful situations and predicaments they got themselves into.

The cheaters, the beaters, the serial thievers.

The fact that they just kept repeating those patterns and not learning. OH MY GOD IT MADE ME MAD!!! Who lives like that? Who thinks this is acceptable behaviour? Why would they even be like that?

I didn’t understand at the time –  There are no unresourceful people only
unresourceful states. 

Now after all these years I can finally accept that the people on the Jeremy Kyle show are just stuck in awful states.

They are not their behaviours. The behaviour is “questionable” not the person.

I finally made peace with the fact that everyone is doing the best they can with the resources they have available. And I hope that they will find a way to get the resources they need to improve their state and their lives.

 2 ) I’ve lost hidden negative emotions that were unknowingly affecting my thoughts

Through the amazing magic of Time Line Therapy I have released suppressed Anger, Sadness, Fear, Hurt and Guilt that had been hanging around in my unconscious mind and body for ever.

I literally feel lighter.

And what’s more I’ve learned how to help people do this too. This is a totally transformational technique. It means you can release negative emotions, limiting decisions you’ve unconsciously made and the subsequent limiting beliefs that are holding you back from achieving their potential or are keeping you stuck.

It is a LIFE game changer.

 3) Chronic pain in my back

I’ve lost the worst of the back pain that I’ve been experiencing in my body on and off since I was 26 years old. I’ve not become a gymnast overnight or anything, but I have definitely noticed that the shift in my mind has created a shift in the pain. It’s not completely gone, I still have more work to do. But it has definitely improved massively.

Losing these three things has been like an awakening to possibility. Incredible stuff. And goes to show just how powerful the mind – body connection is.

The power of NLP and Time Line Therapy is life changing. These are three quick things off the top of my head where I have noticed incredible shifts.

If you have a feeling that there could be something holding you back from achieveing your potential or living the life you’d love to live – get in touch – and we can chat about how I can help.