Lucy Griffin-StiffLife Change | Mindset | Business Coach
Let go of the past and reclaim your future
Change Your Mind, Love Your Life
Are you running round life’s hamster wheel and wondering if it’s time to get off?
Do you want to change a quite good life into a really good life, and really good into fabulous?
It’s time to get rid of what’s been holding you back in life and business and finally move forwards…
If this isn’t what I want, what is?
Something life-changing has made you question your future.
Maybe this Corona Crisis has made you re-think life and how you want life to be and feel.
It could be time for a “Half-Time” reset.
You’ve reached a mid-life point of reflection, or have had a wake-up call and you want to enjoy the second half of your life on your terms. Living a life that lights you up, filled with joy.
Time is too precious to spend your life living for the holidays
or functioning on fumes!
Deep down you know your life doesn’t feel great.
Something is holding you back. Voices and baggage of the past are following you around in a heavy ruck-sack.
You want things to change but you’re not sure where to start…
Here’s the thing…
You can choose to stay the same
or you can choose your future…
If your “successful” career from the outside, no longer fulfills you on the inside
– it’s time for change.
If you’re running a business that’s dragging you down instead of lighting you up
– it’s time for action
If you’re ready to let go of your baggage and step into The New YOU you’re in the right place…
It’s time to let go of the past and reclaim your future.
Change your mind AND your life
No more wasting precious time
3 ways I can help you take the next step…
Want to get rid of the baggage you’ve been carrying around from the first half of life?
Let go of limiting beliefs that no longer need to be true? That old programming isn’t serving you anymore -and the good news is we can ditch it!
Using transformational Time Line Therapy and Mindset coaching techniques we’ll find and release the root causes of negative emotions such as Anger, Sadness, Fear, Hurt and Guilt and let go of the limiting beliefs that have been holding you back so you can step into the second half of life feeling lighter, at peace and confident to move forwards.
It’s time for a “HALF-TIME” Reset
Something inside you has changed, and so life needs to change.
So you can live your life in alignment with who you truly are and where you want to be.
Get the clarity on where you want to be
Remove what could be stopping you
Make your dreams a reality
Are you agonising over a decision or feeling stuck in a rut?
If you’d like a wise sounding board, with some clever questions to help unpick what could be holding you back – this power hour is for you.
You might not need a series of sessions to solve this problem – we could get to the bottom of it in an hour and kick its butt!
I have often felt that I get in my own way and that there is something deep inside me that is blocking me from taking the steps I need to in order to succeed.
Working through my blocks and clearing out past hurts with Lucy’s guidance has allowed me to let go of insecurities and deep seated pain. I instantly felt calmer and more at peace with myself.
Now I feel more in control and have the belief that I can achieve it.
I also feel less pressure to achieve it in a certain timeframe – I know that it will happen at the right time. My choices and priorities ﬁt my own values rather than (imagined) external judgement. I feel excited about the possibilities ahead!
It was liberating to let go of generational pain and insecurity. Somehow making me feel more connected to decades and centuries of lived experience yet also removed from it – resting in my own power.
The focus on learning from past experiences and carrying these lessons forward is healing.
Lucy is warm, open-minded, calm and empathetic. I instantly felt safe speaking to her and found myself opening up in ways I haven’t allowed myself to before.
It’s not easy to make oneself so vulnerable yet I felt totally at ease in her presence. Even via Zoom Lucy’s authenticity radiates.
I would recommend Lucy, 100% yes.
I trust Lucy completely and know how deeply she cares about her clients. I never felt rushed or hurried along. I am certain that having such a safe space to explore our own hold-ups and self-sabotage is the key to unlocking the potential within ourselves.
Through working with Lucy I noticed much less negativity and inner critic self talk.
The transformation has been incredible.
I am known for being able to stay calm but there were some past events that still preyed on my mind causing a kind of chronic low-level stress that was actually being managed by behavior (overeating) that is less than helpful to my wellbeing.
Since the TLT I have hardly thought about those events at all. With the proverbial weight lifted off my shoulders, there is far less need to manage such stress. Thoughts of “needing to eat” when not actually hungry have been far fewer and more often than not dealt with.
Lucy is completely lovely to work with. I felt safe opening up to her about my problems. She is compassionate and totally non-judgmental.
I would definitely recommend working with Lucy.
I would absolutely recommend working with Lucy.
I thoroughly enjoyed working with you. From the outset you were understanding of my situation and I never felt stupid for not being able to do this work on my own. I felt supported and encouraged, and you had a really good understanding of what I was talking about.
The work involved of lots of exploration and digging deep to uncover who I am, the why I do it, who I want to work with and the benefits of working with me. This has meant I can go onto sell my work and me in an authentic way.
I’m really excited about my business going forward. I feel my coaching practice will be significantly stepping up a level and I have a credible and more mature offer. I feel relieved, excited and pleased that I made the crucial decision to invest in my business.
Thank you so much. I can’t believe the change and how much we got done in such a short time. And it wasn’t painful! I started with a million thoughts and working with you so easily crystallized it. I know I wouldn’t have reached such clarity without your support.
I’ve really enjoyed every part of the process and feel so excited about taking this all forward.
I’d absolutely recommend working with Lucy, she’s wonderful.
It feels like working with a friend, but with the added expertise. She takes the time to understand what you want to achieve and has the talent to help you do so.
I had a proper light bulb moment when working with Lucy. The clarity and confidence you get through the process with the added accountability is definitely worth it.
I’m currently having some coaching from Lucy as I move from being partly employed / partly self employed to being 100% self employed, including setting up a new business.
I am finding it extremely helpful. Lucy is the perfect mixture of challenging and supportive.
She has stretched my dreams and plans in a good way.
The tools that Lucy has shared with me I will use again and again. The sessions are effective but fun at the same time.
I would highly recommend Lucy to anyone who is going through change or wants to make significant change in their life. Lucy is excellent in her field and a true pleasure to work with.