I help you make changes in your personal and professional life so that you’re living a life that lights you up.
That means a life that feels in alignment, enjoying each day, and choosing your future.
How you live your life and how you spend your time is absolutely your choice. And I can help you find your choices and make them happen.
Through listening, understanding and deep mindset work we discover what you truly want from life – overcoming what could be holding you back or making you feel stuck; then using life, business and mindset coaching techniques I help you make it happen.
If you’ve ever said to yourself “Is this it?”
Or you’ve questioned whether your life experience NOW is the way you want it to stay – you’re in the right place.
As life goes on circumstances change. We grow, we evolve, our values can adapt from what they once were.
The things that used to light us up, no longer do. And we wonder whether we’ve lost who we really are. Or whether it’s time to evolve once more.
Maybe you’ve become a parent and realised that the corporate world isn’t going to work for you. You want to readjust your life.
– We can do that
Or maybe you’ve had a mid-life awakening. A milestone birthday. And you’d like your second half of life reinvented
– We can do that
Or you’d rather stick pins in your eyes that continue in the job or business you’re in – we can fix that too.
We can find the way forward that is true to you.
And get you un-stuck from what’s been holding you back
so you can
make it happen.
The first step is usually one of these
> Reality Check
You can book a call with me here and we’ll figure out what’s right for you.
Life Change| Business | Mindset Coach
Background, Training and Qualifications
Back in 2006 I completed my first CIPD Coaching training alongside my career in change and communication.
I’ve spent the last 20 years working on and advising in organisational culture, transformational change, strategic communication and brand. Seven years of that running my own business.
I then spent three years helping people turn what lights them up into a brand and businesses and helping them get the clarity and confidence to talk about it in a clear and simple way.
Something I noticed along the way was that Mindset was key to success. So I decided to qualify as a Mindset Coach, NLP and Timeline Therapy practitioner too. So I can help people move forwards with nothing stopping them!
Seeing people stuck, or living a life that isn’t lighting them up hurts my soul.
It hurts because I’ve been there and understand how it feels. And I know that rather than just continuing as you are, taking the steps to make that change is life changing.
Together we can release what’s been keeping you stuck so you can step into your light.
I’ve made several changes over the years in my life and work. And most recently, since becoming a parent (to my 5 year old daughter) I’ve adapted my life and work to fit with my values and what and who are important to me in life.
I’ve also used Time Line Therapy to release thoughts and beliefs I was holding on to (in the back of my mind) that were no longer serving me. And you can do that too.
There is the light and power within you to achieve anything you set your mind to.
You just need to believe it – and I can help you do that.
My drive to help people and love of learning is strong.
The Mindset Coach Academy (where I’ve trained) provides one of the most comprehensive Mindset Training Certification programmes out there.
It includes globally recognised NLP (Neuro Linguistic programming) practitioner training, Hypnotherapy, Mindset Coaching, Time Line Therapy practitioner training, Emotional Freedom Technique, Law of attraction and positive psychology.
So no matter what life is calling you to do or what could be holding you back, I have the tools, skills and expertise to help you make it happen.
I’m known for creating light-bulb moments