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As a Life Change, Mindset and Business Coach I can help you navigate change, master your mindset, and can help you adapt your business to survive and thrive through challenging times.

Power-Up Programme (Fast results 4-6 weeks)

Do you ever feel like you’re driving through life with the brakes on?

Are you carrying baggage around with you from years gone by that isn’t serving any useful purpose anymore?

Do your emotions get easily triggered?

You know life could feel lighter, easier, more empowered, but you’ve not got round to dealing with it because you get by okay as you are.

But truly, is getting by enough?

Or would you like to free up that space in your brain, body and emotions so you can spend the energy on moving forward, not holding yourself back?

It’s possible that something from your past (in your unconscious mind) is stopping you. It’s amazing what’s lurking in the back of our minds.

And the good news is, we don’t have to keep it there!

Your unconscious mind is busy keeping you safe in your comfort zone because that’s what its been programmed to do. And each time you push on the edges of your comfort zone, voices and thoughts appear that stop you – often without you even knowing

If you are driving your life and business with the brakes on, the journey will take longer and offer a lot more resistance than if you choose to take the brakes off.

Power-Up is designed to help you let go of that baggage and take your foot off the brakes so you can fully step into your power.

Using Time Line Therapy, NLP and mindset coaching techniques we can lighten your load and free you up from negative emotions such as anger, sadness, fear, hurt and guilt plus the associated thoughts and beliefs (held in your unconscious mind) that have been holding you back so you can move forwards.

(£797 + VAT)

121 Life Change Programme (6 months)

On this programme I help you take life changing action towards your goals.

First we get you absolute clarity on what you really want from your life  – which will get you out of the pattern of staying stuck.

Whether you need a reality check, reset or revolution in your life or business:

  • I’ll help you get you unstuck from the patterns that have been keeping you from moving forward
  • Get clarity on your life’s purpose and create an inspiring vision of how you want your life to be
  • Remove what’s stopping you so you can experience deeper joy and fulfillment in life
  • Develop the confidence and self belief to make your dreams a reality 

It’s time to listen to that voice that’s been telling you the time for change has come.

It can feel unsettling as you approach big change, and that is why I’m here to support you through it and give you the confidence that your dreams can become reality.

Your life probably got out of balance, or off track. Or maybe over the years you’ve been going through a quiet evolution that has now got so loud in your head you know you need to do something about it.

Did you forget about yourself and what you truly want from life?

You now realise life would feel fantastic if you allowed yourself to focus on what you want and what needs to change to get you there.

Are looking to transform your life?

We can do that.

£2500 + VAT

(or 6 monthly payments £500 including VAT)

1

All change!

We’ve all had enormous change thrown upon us and all of a sudden we are needing to adapt our lives and businesses. And manage our mindset to help us successfully navigate the changes. 

This programme has been put together to support you through the changes to life, mindset and business as a result of Corona Virus. 

Life is different right now and could be for many more months.

We are reprioritising, looking after (schooling) children at home, and trying to manage mindset and mental health (sanity) under a lot of surrounding stress, fear and anxiety.

We also need to adapt how we’re working, what we’re offering, perhaps completely pivot.

As a Life Change, Mindset and Business Coach and I can help you navigate these changes, master your mindset (which is being challenged left right and centre at the moment), and I can help you as a business coach adapt your business to survive and thrive.

>Life Change – Big events and changes force us to reflect, rethink our priorities and question how we’d like to live our lives moving forwards. They bring up stuff that’s been hidden in the back of your mind, that now requires action.

I can help you navigate the change, guide your thinking to discover what your future could look like, what is life calling you to do now? Let’s make it happen.

>Mindset – now more than ever being strong in mind is going to serve us well. We are being tested emotionally at an unprecedented level.

If you want to get over fear and anxiety that could be holding you back from moving forwards, as an NLP and Timeline Therapy practitioner I can help you do that.

What if nothing was stopping you from taking the next step? What if you could handle it? What if you could even enjoy this new world?

>Business – Do you need to move an offline business online?

Do you need to pivot your offer so it’s meeting your ideal clients where they’re at right now?

Do you want a total rethink?

I can help you do that. Using my proven Brand Before Logo® methodology I help you build or adapt a new offer, position, difference and message to get you up and running fast.

£2500 + VAT

It’s amazing how much ‘stuff’ that doesn’t serve us is embedded in our unconscious minds having been learned very early in our lives.

I knew there were things I was holding on to that weren’t being helpful to my wellbeing but wasn’t sure how to let them go.

The Time Line Therapy that I did with Lucy has been transformational.

The proverbial weight on my shoulders has lifted and I’m not having the same unhelpful reactions to events that may have caused those unwarranted feelings of anger, guilt, sadness and regret anymore. Thank you so much, Lucy.

Catherine

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